Discovery offers individual therapy with adolescents and adults.  Individual therapy is intended to focus on your current, personal struggles and how to best grow through them. It can cover a wide variety of topics but is driven by your needs and desires.  Together with your therapist, you will set the goals for your treatment and work to achieve the satisfaction and fulfillment you are seeking.

While many people can recover from trauma over time with the love and support of family and friends and bounce back with resiliency, others may discover the effects of lasting trauma, which can cause a person to live with deep emotional pain, fear, confusion, or posttraumatic stress far after the event has passed.

EFT is an approach to therapy treatment based on the premise that our emotions are a key to our identity and a guide for decision making. When we lack awareness of our emotions or avoid unpleasant emotions, we are unable to use the information provided by these emotions.

More and more of my clients are looking for faith-based counseling that can heal the mind and the soul. They want to be able to not only discuss the issues they are having but also openly discuss God, the Bible, and their belief in the power of prayer.

Couples therapy offers both practical interventions to provide immediate help and long-term solutions to address the roots of relational issues.  Couples counseling can be used during dating, engagement, marriage, and post-marriage to help with the communication and functioning of your most important relationship.  I empower couples to stop cyclical, destructive arguments and work to truly connect.  I encourage you to consider couples counseling before getting into a crisis, however most crisis can be overcome in productive, couples therapy.

Just as marriage is one of life's most significant experiences, so is divorce. While recovering from divorce can be difficult, it's not impossible. Divorce recovery therapy can help you cope with the emotional and mental toll that often comes with the end of a marriage.

Nothing really prepares you to become a parent. Some of us were lucky enough to have parents that set a good example. But others grew up in homes where the dynamic between child and parent was anything but functional or consistently loving.

Collaborative Law Services are offered for couples going through the divorce process.  When divorce becomes a necessity, the Collaborative Law process offers families a confidential, efficient, and goal-oriented option that avoids the destructive, expensive, and complicated process of a litigated divorce.  Discovery’s therapists serve on a professional team that helps families preserve their dignity, privacy, choices, and financial resources while they re-configure their family into a new reality.